How to Buy the Right Rowing Machine

Rowing is a perfect workout that engages every muscle group, from the arms to the legs and from the back to the core. This is a major reason why rowing is a must-have needed of equipment on the gym floor. 

In a commercial gym, rowing machines are used regularly. If you are a commercial gym owner, you have to know how to identify the best rowing machines.

It might be challenging to choose the right kind, as there are various options available. However, if you are a business owner with your own gym, this is essential equipment for a full-body workout.

Types of Commercial Rowing Machines

The feature that defines a rowing machine is that it replicates the rowing action through water, but on dry land. However, the different kinds of machines accomplish this in different ways. The different kinds of machines are:

Air Rowing Machine

In a commercial gym, the most common kind of rowing machine is the air rowing machine. It uses friction from the air to resist the rows against users. It is mostly accomplished through a flywheel fitted with fan blades that work in conjunction with the air.

The faster you row, the more air you can get, and you feel less resistance. Moreover, you can adjust the dampers on the flywheel to increase the resistance and catch more air.

The machines ensure that the user is seated, with the flywheel positioned close to their feet, and a chair connects the handle to the flywheel. The seat is designed to roll back and forth, ensuring the user engages both their arms and legs during the workout.

Water Rowing Machine

Water rowers work a lot like the air rowers, but the friction and rowing resistance is provided by water and not air. This is not a common sight in a commercial gym setting as it features a water tub near the user’s feet.

The moment a user pulls on the cable, the paddle inside the tub begins to spin. Before you get on the lake, these rowers can be the closest stimulation. The harder and faster you row, the more turbulence you create, which in turn generates infinite resistance. 

Ski Machines

This is not actually a rowing machine, but it is put in the same category because it is an upright rower. Ski machines actually replicate the action of propelling down a ski run. 

A user stands in front of the machine and then uses their entire body to pull the handles down. Similar to an air rower, a ski machine uses the flywheel to generate wind resistance.

How To Choose The Right Rowing Machine?

This blog will break down the essential factors to consider when buying a rowing machine. 

1. Identify Your Fitness Goals

If you’re looking for overall fitness, a rowing machine is an excellent choice for achieving it. Moreover, as a commercial gym owner, this is something that you should have in the gym. It involves multiple muscles and contributes to your overall fitness.

If your goal is to lose weight, you will look for a machine for intensive workouts. Whereas, if you are training for endurance or a sport, then you might want a rowing machine with adjustable resistance. 

The moment you identify your goals, it will be beneficial to choose the right machine that caters to your specific needs.

2. Consider the Resistance Type

Rowing machines utilize various types of resistance to simulate the rowing motion. The main types are air, water, and ski. Air resistance gives you a natural rowing feel, but it can get noisy. 
Water resistance mimics the feel of real rowing and is quiet, but it can be more expensive. Magnetic resistance is adjustable and quiet, making it a good option for home use. Moreover, there is hydraulic resistance that is typically found in more affordable machines, but it may feel less smooth.

3. Check the Build and Durability

Get a machine made from high-quality materials, such as aluminum or steel. These materials tend to last longer. As a businessman, you will want to get a machine that will not break down under regular use.

Moreover, ensure that you adhere to the weight constraint. To maintain safety, the machine’s build must be sturdy, as it will be used regularly. As a gym owner, it is worth it to invest in a well-built model and a design that will last.

4. Assess the Size and Space Requirements

Rowing machines are large in appearance, so it is essential to ensure that you have a well-designed area in the gym where users can use them with ease.

However, some models can be folded or stored vertically. This is particularly helpful if you have limited space. Ensure you check the dimensions of the machine and confirm that you will be able to store it when not in use. If you have constricted space, then getting a foldable model will be best for you.

5. Evaluate Comfort and Ergonomics

As a businessperson, you must ensure that customers are safe and comfortable. You have to ensure that the machine is comfortable to use. Verify that the seat has good padding, as the customers will be sitting on it for extended periods.

The footrests must be secure and adjustable to ensure your feet remain firmly in place while rowing. Ergonomics matters as well. 

So make sure that the handle is at an optimum height and the design of the machine will allow smooth movement. Poor ergonomics will cause you discomfort and injury over time.

Achieve an Effective Rowing Experience

Whether you’re looking for a quiet machine or one with advanced features, taking the time to make an informed decision will enhance your workouts. 

So, looking to buy a rowing machine? Find a great selection to help you achieve an effective rowing experience and reach your fitness potential.